Translation Draft-2

TV Programs
It is important to choose TV programs carefully. Though TV is the most important channel to survice imformation and entertainments, it may have some defects. Some programs which are full of violence and lust do harm to teenagers. Spending too much time watching TV will also hurt your eyesight. Therefore, we should chose TV programs which are good for your body and mind. The most important thing is that do not be a couch potato.
Computers
Computers play an important role in our everyday life. It can not only help students hand in homework quickly but also help people send messages in time. As long as you turn on the computer, you will fall in love with it. However, be sure to remind yourself, don't sit too long in front of computers. Most parents do not like their kids depend on computers too much. Especially waste time to discuss in BBS.